Tuesday, February 19, 2008

Detox me not

So my father decided to go on a one week detox diet, and I thought I would try it out to support his latest venture despite my intense dislike of the word 'diet' and my continuing love affair with food - as close friends and family would attest, despite my modest weight of 50 kilos, this girl can eat. I love food, all types, anything that is cooked - I do not discriminate..

Day 1
Eat only fruits and soup, drink 10 glasses of water - we started this on a Saturday and since this is the first time I have EVER tried anything of this sort, I thought I should stay home the whole day plus I had some work to do.. (Ps. I do not recomend working with your father, it's more than fulltime work ! It's ALL time work..)
OK, so I cheated and had a little rice at lunchtime, but I had a headache (excuse) and my mum made me do it (blame).. Not a very good start...

Day 2
Eat vegetables only plus soup, drink 10 glasses of water. Had a huge platter of grass sorry I meant salads and heaps of veggies for lunch, I think I got through 10 glasses of water, and by the arvo (that's afternoon for all you non-Aussies) I was lying in my bed almost passed out due to lack of proper food.
By 6:24 pm I made the executive decision to abort mission and headed to the kitchen to foray for some real food...

Conclusion of this exercise = Exercise, do not deprive your body of food, it is harmful to one's health.

Much love,
B

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