Day 2

Going well.. Got up early and my flat mate and I went for a brisk walk for 40 minutes.. This exercising twice a day business is quite time consuming !!
Had the turbo-charge smoothie for breakfast and headed onto work. After a very productive hour I thought I should type up an update and inform one and all that I’m feeling very active and awake (this usually happens for me around 11 am after 2 cups of tea)

I think I can do this !